|Posted by scarlett1973 on February 9, 2016 at 12:35 AM|
About Dr. Greger
Dr. Michael Greger is a graduate of the Cornell University School of Agriculture and the Tufts University School of Medicine. He is licensed as a general practitioner specializing in clinical nutrition.
Dr. Greger is a bestselling author and internationally recognized speaker on nutrition, food safety, and public health issues. He is also a founding member of the American College of Lifestyle Medicine and he serves as the public health director at the Humane Society of the United States.
I’m a BIG fan of Dr. Greger and his valuable research. His website provides information about different health and nutrition topics from A to Z. You can browse through thousands of videos and articles for practical advice to live longer, healthier lives. His ample knowledge combined with a sense of humor make his videos and articles even more interesting. Make sure to visit his site!
More About The Book
In How Not to Die, Dr. Greger, examines the top causes of premature death in America and explains how nutritional and lifestyle interventions can free us from pharmaceutical and surgical approaches that in most cases do more harm than good.
“The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer” - Source: NutritionFacts.org
How Not To Die has received a wide range of positive reviews from prominent experts in related fields and I can say without a doubt that this book provides the BEST up-to-date information about the foods scientifically proven to prevent and reverse disease.
“Michael Greger, M.D. scours the world's scholarly literature on nutrition for the most interesting, groundbreaking and practical new research. His work at NutritionFacts.org and in HOW NOT TO DIE features the latest science on nutrition and health to show how to treat and prevent disease.” - Joel Fuhrman, M.D., author of EAT TO LIVE
“The news that a plant-based diet is the healthiest way to eat is spreading. Dr. Michael Greger presents the groundbreaking science on how simple plant-based food choices help us live healthier and happier lives. Dr. Greger describes which foods to eat to prevent the leading causes of disease-related death and shows how a diet based on fruits, vegetables, tubers, whole grains, and legumes might even save your life.” - Brian Wendel, Founder and President of FORKS OVER KNIVES
"How Not To Die is one of the most important books on health ever written. Dr. Greger shows us how to prevent and sometimes reverse all the major diseases that are killing us. We have the genetic potential to live disease free lives full of health and vitality until we are past 100. This book is the scientific road map we need to do exactly that." - John Mackey, CEO of Whole Foods Market
Audiobook sample on Soundcloud - http://bit.ly/1Qnfaq4
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